Women’s Health Week is Australia’s largest week dedicated to women’s health and wellbeing. This year’s theme, Do It Anyway, encourages women to take small, realistic steps towards better health, even when life feels busy. This year’s theme recognises that life is often busy and many women put their own health last. Women’s Health Week encourages…
A refreshed gym space to support your health and well-being goals! We’re excited to share that Broken Hill City Aquatic Centre is receiving a major gym upgrade as part of our transition to Belgravia Leisure. New gym equipment has arrived, bringing more options for members to move, train and achieve their health and well-being goals….
Everything you need to know as you transition into our GOswim Swimming and Water Safety program.
Swimming caps are great for all swimmers! While they may be uncomfortable and feel strange at first, they have a range of benefits for use in the water. Competitive swimmers wear swim caps as it makes their bodies more hydrodynamic and helps them swim faster, however, we encourage our swimmers to wear them for both…